10-11 Yaş Grubu Çocuklarda Basketbol Temelli Çeviklik ve Yön Değiştirme Uygulamalarının Bazı Performans Parametrelerine Etkisi
Özet Görüntüleme: 44 / PDF İndirme: 30
DOI:
https://doi.org/10.5281/zenodo.14567456Anahtar Kelimeler:
Basketbol, Olgunlaşma, Çeviklik, Yön DeğiştirmeÖzet
Bu çalışmanın amacı 10-11 yaş grubu çocuklarda basketbol temelli çeviklik ve yön değiştirme uygulamalarının bazı performans parametrelerine etkisini incelemektedir. Çalışmaya Kütahya ilinde 10-11 yaş grubu erkek çocuklardan basketbol branşında etkin olan (n=20 deney grubu; n=22 kontrol grubu) 42 katılımcı yer almaktadır. Deney ve kontrol grubundan antrenman periyodu öncesinde ve sonrasında antropometrik ölçümler, dikey sıçrama (cm), 25 metre sürat (sn,ss), 25 metre V cut (kat)(sn,ss) ve illinois çeviklik (sn,ss) testleri alınmıştır. Deney grubu basketbol kombine teknik ve taktik programına ayrıca ek olarak basketbol temelli çeviklik ve yön değiştirme drilleri eklenerek antrenman periyodu uygulanmıştır. Kontrol grubu sadece basketbol kombine teknik ve taktiğin yer aldığı branşa özgü antrenman uygulamıştır. Her iki grupta antrenmanlar sekiz hafta ve haftada 3 gün yapılmıştır. Elde edilen verilere Tek yönlü Kovaryans analizi ve Bağımsız örneklemler t testi uygulanmıştır. Dikey sıçrama, 25 metre V cut ve Illinois çeviklik değerlerinde değişim deney grubu lehine anlamlıdır. Ayrıca etki değerininde deney grubu lehine büyük olduğu görülmektedir. Sonuç olarak; 10-11 yaş grubu çocuklarda basketbol temelli çeviklik ve yön değiştirme uygulamalarının dikey sıçrama, 25 m V cut yön değiştime ve Illinois çevikliğe olumlu yönde performans açısından katkı sağlamaktadır.
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